Use meditation to tame your overactive mind, de-stress your life, and become more productive than ever!
About Meditation Essentials
Meditation is an ancient practice that has transformed the lives of millions across the globe.
If you are new to meditation, this Meditation Essentials Masterclass will teach you HOW to meditate and remove the most common roadblocks of building a daily meditation practice, so you can access CLARITY, be more PRODUCTIVE, and have PEACE OF MIND.
If you are a seasoned meditator, this course will give you new insights, information, and motivation to take your practice deeper than ever before.
In this course you'll learn: what meditation is and what it is not, the physiological impact of meditation on your body, who meditates, how to meditate, and how to incorporate it into your daily life.
By the end of this course, you will: know how to start quieting your overactive mind, feel inspired to start meditating today, know where and how to begin, and receive answers to your most common questions and objections.
"As a cancer survivor, I have attended several meditation training sessions and even tried to use CD's given to me to help me learn meditation. This session taught by Neloo and Ellie was different. I got it this time! Something about the way they described the benefits of meditation along with really excellent description of the process worked for me. I have actually started doing some sessions by myself."
Ida Beal Harding
What's Holding You Back?
Meditation makes you smarter, less stressed, more productive, and at peace. People who meditate are more creative, they recover from illness faster, and even age slower. Yet, despite all these incredible benefits, most people find it difficult to start meditating.
If you're one of those people who keeps saying, "One day, I'll start," you are in the right place at the right time!
There is no easier way to start meditating than this Meditation Essentials Masterclass. Give yourself the gift of clarity and wellbeing today!
One of the best intro to meditation guided sessions that I've ever attended. Neloo and Ellie explained practical ways to meditate, tips to get started, & clinically proven medical benefits to meditating. Peace Unleashed is the real deal!
90 Minutes Of Video Instruction
We've distilled 20 years of knowledge into 90 minutes of engaging content. Binge watch all 11 videos in one sitting or take your time as you enjoy each video.
Workbook + Resources
Print out this detailed workbook and quickly access the information covered in this masterclass. Dig into the resources for a more in-depth look into the concepts covered in this course.
2 Free Guided Meditations
No matter how busy you are, you will have time for these short but powerful guided meditations that will raise your vibration and help you tap into clarity within yourself.
This course is taught by the Peace Unleashed founders Ellie Shoja and Neloo Naderi, who distill over two decades of internal and spiritual exploration into easy-to-digest, actionable tools and processes that help students level up from the inside out.
Ellie is an award-winning Author, Mindset Expert, and Motivational Speaker, whose passion for uplifting and empowering others is at the core of the Peace Unleashed philosophy.
A first generation immigrant who moved to the United States at the age of 15, Ellie Shoja started her first company at the age of 19 and has spent her 20-year professional career pushing beyond conventional limitations and demonstrating to others how to do the same.
Neloo is a Talk Show Host, Mindset Expert, and Inspirational Speaker whose 15-year corporate career is the backbone of the Peace Unleashed delivery methodology.
A talented solutions integrator with a knack for deep human connection, Neloo is passionate about the internal world and transforming lives around the globe. Her ability to peel past the layers and get to the heart of the matter is second to none.
"I recently attended a meditation workshop held by Neloo and Ellie from Peace Unleashed. I found them to be very knowledgeable with many interesting facts and data about meditation and how it affects the brain. I enjoyed it so much I even had my husband do one of the exercises with me afterwards. I encourage anyone who is interested in meditation or just wants to learn more to check out their resources at peaceunleashed.com."