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Guided Meditations
11 Lessons-
PreviewDay 1: 5-Minute Meditation
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StartDay 2: 6-Minute Meditation
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StartDay 3: 7-Minute Meditation
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StartDay 4: 8-Minute Meditation
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StartDay 5: 9-Minute Meditation
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StartDay 6: 10-Minute Meditation
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StartDay 7: 11-Minute Meditation
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StartDay 8: 12-Minute Meditation
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StartDay 9: 13-Minute Meditation
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StartDay 10: 14-Minute Meditation
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StartDay 11: 15-Minute Meditation
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Live With An Open Heart
An 11-Day Meditation Series to connect you to your heart and unlock inspiration.
Course Summary
This 11-day starts with a 5-minute meditation on day one and adds a minute every day until you are meditating 15 minutes on day 11. The meditations might be short, but they are potent. They're designed to take you inward quickly so you can connect to the infinite beingness within you with greater ease. Learn the technique, release thoughts, raise your vibration.
Meditate from anywhere, any time.
The first five days of this meditation series are spent learning the technique of meditation, noticing and releasing thoughts, and retuning to our breath. We also start to pay attention to the body and feel its subtle vibrations. On day 6, we begin to connect with the heart center -- a connection that we deepen in the subsequent days.
What you'll receive:
11-day meditation course
Download all meditations and enjoy from anywhere
LIFETIME access
Course Curriculum
Ellie Shoja
Ellie is an award-winning Author, Mindset Expert, and Motivational Speaker, whose passion for uplifting and empowering others is at the core of the Peace Unleashed philosophy.
A first generation immigrant who moved to the United States at the age of 15, Ellie Shoja started her first company at the age of 19 and has spent her 20-year professional career pushing beyond conventional limitations and demonstrating to others how to do the same.
